“Looking at things in a different way gives you the power to change”
Neuro Linguistic Programming explores the relationship between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotions (programming).
NLP techniques help you to identify limiting thoughts, behaviours and beliefs in many areas of your life such as business, sport, education, performing arts or relationships. You are able to effectively challenge and change them so that you no longer dwell on any negativity or past experiences. Instead your mind is able to focus on the future in a much more positive way, opening your eyes to recognise how you can draw on your own resources to succeed and achieve specific goals.
NLP is a stand-alone therapy which is well-recognised and well-documented especially in sports and business performance. I believe that some of the techniques are even more powerful when combined with hypnotherapy.
For information about therapy session fees click here